body language
We define nonverbal communication as the sending or receiving of messages without using words. We also use the term body language to describe this type of silent communication. Some forms of nonverbal communication include expression, posture, gesture or eye contact.
Even the way you dress or walk can convey information about you to those around you. For example, walking with your head up, shoulders back and eyes forward can give others the impression of confidence and self assurance. Dressing in torn jeans, an old faded t-shirt and untied tennis shoes when attending a social function implies a lack of respect and makes others feel you don’t really care.
People usually interpret the following messages from the physical actions described:
ACTION |
MESSAGE CONVEYED |
| Shaking legs |
Stress |
| Lack of eye contact |
Deception or Lack of Confidence |
| Fidgeting with hands |
Nervous or Lying |
| Clenched fists |
Aggression or Anger |
| Stiffened posture |
Aggression or Anger |
| Tensed muscles |
Aggression or Anger |
Crossed arms |
Resistance |
| Hands on hips |
Frustration or Challenge |
| Eye contact |
Sincerity and Openness |
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